Silver Mannaz Rune Necklace | The Courage to Be You

18"

£85.00

1/5

Silver Mannaz Rune Necklace | The Courage to Be You

£85.00

Mannaz ᛗ | Authenticity • Self-Awareness • Inner Truth

Mannaz is the rune of human wholeness, of embracing who you are, not just on the outside, but in your depths. It invites you to meet yourself fully, your wisdom, your becoming, your imperfections, and walk forward in truth, not performance.

Linked to clarity, intuition, and the quiet courage to live aligned, Mannaz is a reminder that individuality isn’t something to fix or explain.
It’s something to honour.

Handcrafted in recycled sterling silver, this pendant is for those walking their own path, not to impress, but to return. Offered on an 18" or 24" chain, so you can wear it where it feels most true, held close, or worn with quiet pride.

Wear it when you’re coming home to yourself. When you’re shedding the performance. When you’re ready to live in full alignment, with nothing to prove.

Handmade in the UK from 100% recycled sterling silver, chosen for both its beauty and sustainability.

Silver naturally develops a patina over time, part of its character, but with the right care it will last for years. To keep your jewellery looking its best, avoid contact with perfumes, lotions, and water, and store in a dry place between wears.

For detailed tips, read our full Jewellery Care & Cleaning Guide.

All orders are handmade in small batches and processed within 2–3 working days before dispatch. Need it sooner? Get in touch, and I’ll do my best to prioritise your order.

Chain: 18inches
Chain Thickness: 1.7mm
Charm: 10mm

The pendant sits beautifully on an 18-inch chain, a classic length that rests around the collarbone for most people. If you’d like more guidance on how different chain lengths look when worn, see our Necklace Size Guide.

If it doesn’t feel right, you can return your piece within 30 days.

Each piece is handcrafted and designed to be part of your daily life. We offer a 12-month warranty covering any manufacturing faults, including:

Faulty clasps or fittings
Structural issues (such as solder points)
Material defects

If something isn’t as it should be, we’ll repair or replace it. For full details please see our terms and conditons.

When this piece is chosen...

You’re coming back to yourself.

Not becoming someone new. Not fixing anything. Just… returning. After a period of adapting, adjusting, or being what was needed, this is where something shifts back.

You don’t need to explain who you are anymore.

Not to yourself. Not to anyone else. This piece tends to be chosen when something settles.

You stop questioning your way of being

and start standing in it. It feels like recognition. Not loud. Not dramatic. Just a quiet sense of, “this is me.” Not something you need to prove. Something you’re done doubting.

Moments This Piece Has Been Part Of

About this piece...

What does the Mannaz rune mean?

Mannaz is associated with the self. Not identity as something you build, but something you recognise. It reflects the relationship you have with yourself. What’s there beneath expectation, adjustment, or performance.

When do people choose Mannaz jewellery?

Often during periods of returning. After a time where something felt off, or slightly out of place. When things begin to settle back into alignment. Not becoming something new. Just recognising what’s already there.

What does Mannaz symbolise spiritually?

Spiritually, Mannaz reflects self-awareness. A sense of being fully in yourself, without needing to adjust or prove it. Not growth in the usual sense. Just a quieter kind of certainty about who you already are.

If this feels familiar

Let customers speak for us

from 74 reviews

Uruz Necklace

I first came across Ebb & Flo on Instagram while looking for a necklace for my daughter and was drawn to the unique designs and the meanings behind each piece. After buying her the North Star, I chose the Uruz Rune necklace for myself because it suggested strength and resilience at a time when I’d been unwell.

I wanted something handmade, individual, and with a message, and this piece has lived up to that. I don’t take it off, it’s been admired by others, and it makes me feel strong and able to tackle anything.

The whole process was excellent: great communication, quick delivery, simple packaging with a thoughtful message. If you’re looking for jewellery that’s individual, hand made, and full of meaning, I’d highly recommend Ebb & Flo.

Maggie Snowball

Silver Uruz Rune Necklace | Strength

08/25/2025

North Star Necklace

I was immediately drawn to this necklace when I saw it. I loved the meaning behind it and chose to buy one with my birthstone (moonstone). The necklace is beautiful, it arrived quickly in beautiful packaging and I have not taken it off since I received it. I would not hesitate to recommend and indeed already have to several friends.

Nicky Martin

Silver North Star Pendant Necklace

07/11/2025

A piece so personal, it will always be treasured.

I can’t thank Toni enough for creating my Gold Flow necklace. It perfectly embodies connection to the sea. Toni’s incredible talent shines in this piece, a true work of art and a creation so personal to wearer. The form that the gold took is also truly unique and I love that there is no other like it.

Emily Inman

Flow Gold Necklace #5

02/28/2025

My favourite piece - Algiz necklace

After being bought the algiz necklace for my love of Viking origins & symbolism, I've worn it every day for around 2 years now and it's still one of my favourite pieces!
I rarely take it off, so it has endured well through day-to-day life including in the shower & through sweaty workouts without any sign of tarnishing.

Being the rune for protection, I've noticed myself go to hold it in times of feeling vulnerable to bring me a feeling of security & safety🙏🏼

Love it! Will definitely be buying more from the collection when I fancy a change! ✨

Milly

Silver Algiz Rune Necklace | Protection

12/15/2024